Frank Sonnenberg, Author at Frank Sonnenberg Online

Some experiences are so momentous that they have the potential to be life changing. My parents endured two of them. They passed valuable lessons on to us by recounting stories that molded our character, shaped our values, and influenced our outlook on life. Are you passing important life lessons on to others? My parents fled… [Read More]

Freedom of Speech Carries Responsibility

By Frank Sonnenberg 22 Comments

Freedom of speech is the right to express one’s ideas and opinions without censorship, restraint, or fear of retribution. But with that freedom comes implied responsibility. You have the right to shout obscenities out the window, scream racial slurs in a crowd, or be downright nasty on social media, but why would you? Freedom of… [Read More]

Are You Living a Dream?

By Frank Sonnenberg 5 Comments

It’s important to dream, to think BIG, and to reach for the stars. BUT, if you don’t pursue your passion with gusto, you’re wasting your time because your efforts won’t amount to any more than false hope. If you truly want to achieve “liftoff,” you have to get off the couch, make a commitment, and… [Read More]

30 Powerful Tips to Reduce Stress in Your Life

By Frank Sonnenberg 8 Comments

We live in a stressful world, bombarded by increasing demands, added responsibilities, and by choices between our professional and personal commitments. Sound familiar? Here are 30 ways to reduce stress in your life. 30 Ways to Reduce Stress Make every moment matter. Time is your most valuable asset. Invest it wisely or you’ll be forced… [Read More]

What Can Sports Teach You About the Game of Life?

By Frank Sonnenberg 4 Comments

Do You Listen to Your Conscience?

By Frank Sonnenberg 6 Comments

I hear about people who lie, cheat, and steal, and I ask myself why? Are they so mediocre that they have to lie to make themselves look good? Are they so desperate that they have to cheat to get ahead? Are they so hopeless that they have to steal to satisfy their greed? Most of… [Read More]